Wednesday, July 8, 2009

Exercise and Engage the Brain!


According to the broad science, exercise tempers ADHD by increasing the neurotransmitters dopamine and norepinephrine—both of which play leading roles in regulating the attention system. With regular physical activity, we can raise the baseline levels of dopamine and norepinephrine by spurring the growth of new receptors in certain brain areas.



Exercise also helps balance norepinephrine in the brain stem’s arousal center. “Chronic exercise improves the tone of the locus coeruleus,” says Amelia Russo-Neustadt, M.D., Ph.D., a neuroscientist and psychiatrist at California State University. “The result is that we are less prone to startle or to react out of proportion to any given situation. We also feel less irritable.”



Similarly, I think of exercise as administering the transmission fluid for the basal ganglia, which is responsible for the smooth shifting of the attention system. This area is the key binding site for stimulants, and brain scans show it to be abnormal in with ADHD.


It works I believe one of the most imporatant part besides all the health reasons is when you exercise it is your time and you get to hang out with yourself and if your as lucky as I am hang out with great friends, see and feel what you are doing for you. This is a great way to get to know yourself and build on you. Peace If you don’t want to die, What is it that you live for?Love Alexis xoxo

Monday, June 29, 2009

Meanings of True Friends - Tips on How to Make New True Friends


Keep these in mind as you go out and soon you will lots of new TRUE friends. Good Luck!



1. Don't worry about knowing people, just make yourself worth knowing.


2. Be friendly with the folks you know. If it weren't for them you would be a total stranger.


3. Friends are those who speak to you after others don't.


4. The reason a dog has so many friends is that he wags his tail and not his tongue.


5. The way to have friends is to be willing to lose some arguments.


6. Deal with other's faults as gently as if they were your own.


7. A friend is a person who can step on your toes without messing your shine.


8. You will never have a friend if you must have one without faults.


9. You can make more friends by being interested in them than trying to have them be interested in you.


10. A real friend is a person who, when you've made a fool of yourself, lets you forget it.


11. A friend is a person who listens attentively while you say nothing.


12. A friend is someone who thinks you're a good egg even though you're slightly cracked.


. . . and most important, A FRIEND IS A TREASURE!
Love Alexis xoxox

Friday, June 26, 2009

facebook the movie










The Facebook movieArticle By: Oscar-nominated film-maker David Fincher is in talks to direct a Hollywood movie based on the rise of social networking website Facebook, it was reported on Wednesday.








Fincher, who earned an Oscar nod for his period romance "The Curious Case of Benjamin Button" earlier this year, is in advanced negotiations with Columbia Pictures over the possible movie, Daily Variety reported.
The report said a script for the film — "The Social Network" — has been written by Aaron Sorkin, best known for television series "The West Wing" and movies including "Charlie Wilson's War" and "A Few Good Men."








Variety reported that the Facebook movie would focus on the evolution of the website from its creation in 2004 by student Mark Zuckerberg into a global phenomenon with more than 200 million members.


Fincher's other film credits include dark crime thriller "Seven," "Fight Club," and "Zodiac".

Wednesday, June 24, 2009

Loopt is a company based on Fun!



Guys you have to sing up!!! Its so cool!










Loopt is a company based in Mountain View, California, United States. It provides a cellphone-based GPS sharing system that allows users to visualize one another using their cell phones and share information. Loopt also enables users to explore the world around them by connecting users with integrated content from Yelp and others. [1].








Loopt is available on over 100 mobile devices across all the major networks,[2] Boost Mobile, Sprint Nextel, Verizon, AT&T, MetroPCS, select BlackBerry devices, the iPhone and the T-Mobile G1. In addition to the core features of Loopt, users also have the ability to integrate Loopt with other social networks, including Facebook and Twitter[3]. Loopt also offers a Journal widget which displays a user's latest updates and photos visually on a map, which they can easily install on their blog or other site[4].






The company was founded in 2005 and received initial funding from Y Combinator[5]. Loopt has completed Series A and B financing led by Sequoia Capital[6] and New Enterprise Associates[7]. Loopt board members include Tivo-founder Mike Ramsay and Greg McAdoo of Sequoia Capital[8].






Loopt's geosocial networking services, similar to the likes of whrrl, buzzd, and brightkite, show users where friends are located and what they are doing via maps on their mobile phones. It is available on select devices across Sprint/Nextel, AT&T, Boost Mobile, Verizon, and MetroPCS, as well as the iPhone, Android and the BlackBerry.




Mobile application: the Loopt software, with the exception of the iPhone (as of September 2008), provides real-time location updating. Users can update location and status and share with friends. Loopt is currently supported on over 100 different phones across all major carriers. [16]




Website: Loopt provides a web portal which is synchronized with the mobile version of the service.




Facebook application: The application was developed in 2008 for users to share location with friends in the Facebook network.






Twitter and Facebook integration: Status updates with a location link can be sent via Loopt to a user's Twitter status or Facebook status.




Loopt for the iPhone: In addition to the location and status updating, Loopt integrated Yelp! content into the iPhone version of the service. the iPhone application was also the first to have Twitter integration.






History
Loopt began in Summer 2005 with seed funding from Y Combinator[9], a venture firm specializing in early stage startups. That summer, Stanford sophomores Sam Altman and Nick Sivo worked to build the first prototype of Loopt. They were later joined by Alok Deshpande as well as two of Sam’s childhood friends, Rick & Tom Pernikoff[10].
Loopt received US$5 million in Series A funding from Sequoia Capital and New Enterprise Associates and struck a deal to launch the service on Boost Mobile devices in September 2006. Boost Mobile featured Loopt in a series of commercials that are most known for the “Where you at?” tag line[11].
In August 2007, Loopt expanded the service to select Sprint phones, and in June 2008, to Verizon. Loopt announced support for most GPS-enabled Blackberries on June 13, 2008[12]. Loopt received US$8.25 million in Series B funding in July 2007.
In February 2008, Loopt and CBS did a deal to deliver location based advertising[13]. Seven months later, Loopt released an opt-in feature in Loopt's iPhone application called, Loopt Mix, which uses location-based services to enable iPhone users to find and meet new people nearby.
At Apple's Worldwide Developers Conference in June 2008, Sam Altman presented the Loopt application for the iPhone. Loopt for the iPhone became available in the Apple iTunes App Store on July 11, 2008.
In the summer of 2008, Loopt sponsored Black20.com's The Middle Show with host Dave Price.
In October 2008, Loopt was sued by Earthcomber for patent infringement.[14] The case was dropped by Earthcomber in March 0f 2009[15].
In February 2009, Loopt expanded service again to select AT&T phones, making it the first service since SMS available across all major networks.




Love Alexis ,xoxoxo
Have fun!

Sunday, June 21, 2009

To my Dad.


I hold on to my memories of youth. Those things that my father did that made me feel so special and loved. My favorite memory is of my father coming into my room one night when I was crying. He was so concerned even though to him, my problem must have seemed insignificant. By the time he left, I was happy, and the world was a brighter place. Many of us have these kinds of memories.You have been a great hero in my life,the greatest strength. Today, because of you I'm been bless in so many ways. From the bottom of my heart I want to say 'Thank You Dad for Everything'. I Love You.Happy Father's Day.I will always be your little girl. Daddy,I wish so much that you would be here with me,but all I have is just memories of us.Memories that I hold,and think of every day of my life.


Love Alexis ,xoxoxo

Saturday, June 20, 2009

Looking for myself.


All my life I had been looking for something, and everywhere I turned someone tried to tell me what it was. I accepted their answers too, though they were often in contradiction and even self-contradictory. I was naïve. I was looking for myself and asking everyone except myself questions which I, and only I, could answer. It took me a long time and much painful boomeranging of my expectations to achieve a realization everyone else appears to have been born with: that I am nobody but myself.



Love Alexis xoxox

Making Friends: Help for ADHD Adults

Who needs friends? We all do! Research shows that people who have many friends live longer and have fewer illnesses than people with few friends.
But adults with attention deficit disorder (ADD ADHD) often need a bit of relationship advice. They may have trouble making and keeping friends. No wonder: When you're afraid you might say or do something offensive, or if you have trouble following conversations, social interaction isn't relaxing and energizing. It's emotionally draining.
"I work all week," one of my clients explained. "Then, on weekends, I'm expected to socialize. People don't understand that, for me, that is work, too." If this sounds like you, fight the urge to opt out of socializing. It may never be second nature, but there are ways to make it easier:

Engage in the social activities you enjoy the most (or dislike the least).
Movies, concerts, and other outings that require little conversation are less draining than parties, dinners, and such conversation-heavy activities. Vigorous sports, including tennis, racquetball, basketball, and aerobics classes, allow for even less talk, while offering opportunity to move around.


When you do go out to dinner, an informal, buffet-style arrangement may be a better choice than a sit-down meal, where sustained conversation is expected. A buffet setting gives hyperactive types a chance to get up frequently; it lets inattentive types take breaks to "regroup" before rejoining the conversation.


Keep things simple.
Social events don't have to be elaborate affairs. How about hosting a potluck dinner? Or meeting friends at a coffee shop, taking a walk around the neighborhood together, or simply inviting them over to watch TV with you?
There's also nothing wrong with asking a friend to come along when you have to go to the grocery store or car repair shop. Running errands with a friend lets you be sociable while knocking something off your to-do list. Double-dipping at its best!


Make a list of your friends.
This is an easy way to stay current with your friends and acquaintances. To create it, comb through your address book, cell phone directory, and your e-mail inbox. Look over the list once a week or so. See if there is anyone you want to call or have lunch with.
Some ADDers use such a list as a "friend journal," noting each time they see or talk to a particular person. Knowing when you were last in touch helps you avoid going too long before your next contact.

Strength and Courage

Suzy Marie, Writing about Alexis.



Sometimes you have to be an adult even when you don't want to be. But when it comes to your family you'll always grow up fast. Certain people are ignorant and think that they are still in high school. Woman whoever you are what you did was high school bullshit grow up and welcome to the real world one were the adult have actual problems. Stupid little bitches who think its fun to belittle people need to think twice about who they are hurting. She has tons of friends who really love her and who will always be there for her. For you to be acting like a high school sob in the work place is really childish you should be fired for harrisment let alone talking crap of a person you don't even know is even worst. she is a great friend and a great rold model to the people in her life. You have destroyed her life in the worst way possible. I am so upset and I don't even know you! What you do understand is when it comes to her she is the most amazing person you will ever meet but you will never know anything about her. I have known her for so long and I have never had one bad thought about her. And for you just to show up you think you know her whole life story. You dont know anything about her!!!!!!!!!!








Alexis,writing to Suzy Marie.


Suzy Marie,


Suzy Marie, you are a strong and courageous little lady with a heart of gold,I love you.
First. I'm sorry it has taken over six mouth for you too have found out.It's not something I talk about.It cause myself and family lots of pain.


I didn't even know how to write back,you had me in tires. I thank you so much for showing me so much love and support.Its in the pass and there is nothing I can do about it but to move forward. I've only been in this much pain,other then the time when my Dad pass away,may he R.I.P. Even at my age sometime I just don't understand and maybe never will.How there could be people so anger and so unkind.


In this very sad issue. There has been lots of good that has come out of it,and that's how I have to look at it. I know now, I have great friends,but great friend,as it tried to drag me down,all it did was,to help me. I see that now,with the help of my friends and family. So many people came to my side. I've seen so much love and support with all this that has taken place then anything else.
Life is easier than we think:All you have to do is accept the impossible,do without the indispensable,bear the intolerable,and be able to smile at anything. I hold my head up high and walk with grace every day.That's something my sister told me,when all this was going on. Those worlds will never leave my mind.


T take it one day at a time,and I don't look back and grieve over the past,for it is gone.It doesn't trouble me any more. I've learn so much from all this. I really I'm strong and I really do have worth.You learn to build your roads and do your path in life.


You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I've lived through this horror. I can take the next thing that comes along." You must do the thing you think you cannot do.


At the end of the day,it showed me I had so much Strength and Courage.


Thank you so much,love you so much,Alexis xoxoxo

Friday, June 19, 2009

Hello Kitty Biography

Behind this unassuming little cat lies an ambitious, enormously successful business. For fiscal 2005, Tokyo-based Sanrio reported a net profit of 7,621 million yen ($68 million) on sales of 98,899 million yen ($884 million). The company attributes about half of those figures to Hello Kitty. She's the flagship of its 400 characters, which range from the semi-familiar (Chococat, Keroppi the frog) to the oddball (ostrich cabaret performers Dachonosuke and Dachomi). Sanrio dates to 1960, when founder Shintaro Tsuji established its predecessor, Yamanashi Silk Center; in 1973, the company adopted the name Sanrio. By 2004, it had 863 employees, including president and CEO Tsuji, now in his late 70s.






Hello Kitty's accountant friends classify 91.5 percent of Sanrio's sales as "social communication gifts." In other words, the company mainly exists to provide trinkets that convey good feelings between acquaintances, friends, and family. The products fulfill the Japanese custom of bestowing small gifts at even minor occasions, or just to bring a smile. "In order to get along with one another, we need to respect and to love," company press material explains. "And the expression of respect and love is the basis of Sanrio's 'Social Communication' business."A parody Hello Kitty brand which is aimed at poking fun at the Japanese tradtion was created in 2006 called Goodbye Kitty. Whilst not officially recognized by Sanrio, the Goodbye Kitty brand has become extremely fashionable for westerners who've grown jaded with Hello Kitty's cutesy designs.














Beginning with Hello Kitty's 1975 debut product, a snap-top coin purse, Sanrio has emblazoned its proprietary creatures on thousands of items, from chewing gum to airplanes. Incredibly, the company spends little on advertising. Sanrio operates about 1,700 stores in Japan, plus another 1,200 elsewhere in the world, including major U.S. outposts in San Francisco and New York. Other ventures include two Japanese theme parks: Puroland, in the outskirts of Tokyo, and Harmonyland, on the island Kyushu.







In the real world, Hello Kitty was born in Japan in 1974, when a young Tokyo-based company called Sanrio asked designer Ikuko Shimizu to invent a cartoon animal who would appeal to the preteen girl in everyone. Sanrio, which already had a bear and a dog (and, curiously, a strawberry) in its growing cast of characters, needed the new critter to decorate a plastic coin purse it was planning to produce. Shimizu "wanted to create a cat that was kittenish for sure," author Marie Y. Moss writes in the book Hello Kitty Hello Everything, "but one that would certainly prefer a catnap to catnip." And so the designer drafted a white cat wearing a red bow and blue overalls. On November 1, 1974, Sanrio introduced the first picture of Hello Kitty. She sat between a bottle of milk and a pet goldfish, and had turned her head sideways to face her newfound friends. In a word: cute. Or more accurately, kawaii, the distinctively Japanese breed of cuteness that injects adorable attributes into all aspects of the country's consumer culture.


In her own make-believe world, however, Hello Kitty isn't even Japanese. She lives in the suburbs outside London with her father, George White; mother, Mary White; and twin sister, Mimmy White. Yes, Hello Kitty is a nickname; her birth certificate reads Kitty White. How to tell Kitty and Mimmy apart? Look at the bow. Hello Kitty prefers a red bow in her left ear; Mimmy opts for yellow on her right. Other occupants of the White house include Bear, apparently a living teddy, and Moley, who pops up in the garden.Sanrio located the Whites in England as a nod to the surging Anglophilia of 1970s Japan, notably the books and illustrations of Beatrix Potter (The Tale of Peter Rabbit) and Lewis Carroll (Alice Through the Looking Glass). Much has been made of Hello Kitty's mouth, or lack thereof. A handful of feminist scholars say her noncommunicative nature perpetuates the submissive female archetype, while others attribute Hello Kitty's appeal to her blank stare -- onto which fans can project their own emotions.


According to Hello Kitty's official bio on Sanrio's website, "Kitty is a cheerful, warm-hearted little girl. Baking cookies is her forte, but what she enjoys most is eating a slice of Mama's apple pie!" We also learn that her favorite things include candy, stars, and goldfish, as well as the inevitable "small, cute things." Hello Kitty is in third grade. She weighs the same as three apples and stands five apples tall. Her blood type is A.


Hello Kitty turned 30 in 2004, and although in her world she remains a kitten, her Earthly reality continues to grow. In 1993, Sanrio introduced a boyfriend for her, a similar-looking kitty named Dear Daniel. The two playmates rarely rendezvous, however, because Daniel is perpetually on African safari with his family (dad is a photographer). No worries, correspondence is a Hello Kitty mainstay, hence her fondness for stationery. Other members of her social circle include the teen bunny Kathy, brother and sister monkeys Timmy and Tammy, and boy puppy Jody.


In 1976, Setsuko Yonekubo became Hello Kitty's second chief designer. She was in turn replaced in 1980 by Yuko Yamaguchi, who remains at the helm. In 2004, Yamaguchi explained the long-standing appeal of her charge to London's Times newspaper: "Hello Kitty can wear Laura Ashley but also punk rock leather. She has a wide audience, and she's very flexible because everything goes with white." Hello kitty is a cute cat that everyone loves espically the dark versions of hello kitty.


Celebrity fans of Hello Kitty include:

Christina Aguilera, Drew Barrymore,Alexis Reyes, Big Boi of OutKast, Cameron Diaz, Mariah Carey, Carmen Electra, Calista Flockhart, Heidi Klum, Lindsay Lohan, Mandy Moore, Kelly Osbourne, Sarah Jessica Parker, Kimora Lee Simmons, Raven Simone, Britney Spears, Gwen Stefani, Steven Tyler and Miley Cyrus.


I love that Cat!
Wove you guys,Alexis xoxox


































Thursday, June 18, 2009

Quote about friends.









1)Some people come into our lives and quickly go. Some stay for a while, leave footprints on our hearts, and we are never, ever the same.






2)A true friend is one who thinks you are a good egg even if you are half-cracked.






3)A true friend reaches for your hand and touches your heart.






4)A friend accepts us as we are yet helps us to be what we should.






5)You can always tell a real friend: when you've made a fool of yourself he doesn't feel you've done a permanent job.






6)A friend is one of the nicest things you can have, and one of the best things you can be.








7)The most beautiful discovery true friends make is that they can grow separately without growing apart.






8)I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.






9)It is one of the blessings of old friends that you can afford to be stupid with them.






10)Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.



Love Alexis xoxo.






Stress




It's been one of them days!!!




Though we may go about our everyday lives in different ways, we all have one thing in common, and that's stress. Whether it's the stress of work, family, finances, or personal success or fulfillment, stress can lead to other, more serious physical and mental health problems.
Most recently, we are all sharing in the fallout of the current economic downturn, which the American Psychological Association has identified as a major source of stress for all Americans. But mental health experts urge us not to despair. When challenges arise, whether the result of current events, a job loss, or family issues, “there are a whole variety of simple, yet healthy ways of coping and moving forward,” says Lisa M. Najavits, PhD, a professor of psychiatry at Boston University School of Medicine and a lecturer at Harvard Medical School.
Stress and Mental Health: Coping Strategies





Here are some tips from mental health experts for coping with the challenging everyday issues arising in these turbulent times:





Plan ahead. Lay out a strategy for what you would do if you were laid off or if you found you couldn’t pay your mortgage or other bills. “It’s always better to have a plan,” says Edward M. Hallowell, MD, author of Connecting/Worry in the Workplace, and CrazyBusy: Overstretched, Overbooked and About to Snap! and founder of the Hallowell Center for Cognitive and Emotional Health in Sudbury, Mass. “Even if the plan doesn’t work, it makes you feel more in control. The worst kind of stress is when you feel you have no control. Having a plan to deal with whatever the issue is makes you feel less vulnerable.”





Talk it out. Never worry alone, Dr. Hallowell says. “Hold onto your human connections. Stay in touch with your friends and family. Stay in touch with the people you can confide in and brainstorm solutions for your troubles with them.” Becoming isolated will only make matters worse, he says. Najavits adds that joining support groups, either online or in person, may help you focus on what you can do about your situation and see what has worked for others.





Get a reality check. Make sure you get all the facts, Hallowell says. Very often, peoples’ worries are based on misinformation or rumors and gossip. You may be worrying over nothing. Go to the source and get the information you need to make solid decisions.





Live a healthy lifestyle. Many people drown their sorrows in food or unhealthy behaviors such as drinking or smoking. Some people lose sleep when they’re distraught, Hallowell says, but it is important to get enough sleep. Eating right and getting regular physical exercise can go a long way in relieving daily stress, Najavits agrees.



Reflect on your situation. In addition to talking with others, look within, Najavits says. “Try to get a sense of what’s behind your feelings. If you’re feeling angry, hopeless, panicky, or anxious, ask yourself, ‘How did I get here?’ Own up to what you did and what you had no control over. If you figure out what got you where you are, you can begin to look forward and figure out what to do next.”





Find faith. Studies have shown that daily prayer and/or meditation can be major stress reducers, Hallowell says.





Seek out professionals. If it’s money matters that have you up nights, you may need the advice of credit counselors or financial planners. If you’re feeling overwhelmed by your emotions, you might want to speak to a psychologist or psychiatrist who can help you through your difficult time.
Many people are feeling stressed by the news of the day and the challenges of modern life. But you can prevent family and workplace stresses from taking their toll on you if you follow simple, yet healthy ways of coping. Most importantly, communicate with those who can help you.




I've been one that's been helped, They helped me through my difficult times.And have given me back the ability to function.




Thanks,Alexis xoxox





















Sweetening A Sour Apple



When A Bad Apple Spoils the Bunch Because life requires that we interact with different personalities, it is not uncommon for us to encounter a situation where there is one person whose behavior may negatively impact the experiences of others. Someone who is loud and crass can interrupt the serenity of those who come together to practice peace. A disruptive worker can cause rules to be imposed that affect their colleagues’ professional lives. A team member who is pessimistic or highly critical may destroy the morale of their fellow members. And one “bad apple” in your personal life can be a potent distraction that makes it difficult to focus on the blessings you’ve been given and the people who love you. There may always be people in your life who take it upon themselves to create disruption, foster chaos, stamp out hope, and act as if they are above reproach – even when, in doing so, they put a blight on their own experiences. But you don’t need to allow their negativity and callousness to sour your good mood. Often, our first impulse upon coming head-to-head with a bad apple is to express our anger and frustration in no uncertain terms. However, bad apples only have the power to turn our lives sour if we let them. If you can exercise patien ce and choose not to respond to their words or actions, you will significantly limit the effect they are able to have on you and your environment. You can also attempt to encourage a bad apple to change their behavior by letting your good behavior stand as an example. If your bad apple is simply hoping to attract notice, they may come to realize that receiving positive attention is much more satisfying than making a negative impression. While you may be tempted to simply disassociate yourself entirely from a bad apple, consider why they might be inclined to cause disturbances. Understanding their motivation can help you see that bad apples are not necessarily bad people. Though bad apples are a fact of life, minimizing the impact you allow them to have upon you is empowering because you are not letting anyone else affect the quality of your experiences. You may discover that buried at the very heart of a bad apple is a seed of goodness.

Types of Psychic Powers



There is not just one "way" to be psychic, there are many types of psychic powers that can present themselves to you during the course of your journey. Here is a short list of some of the most common types of psychic powers:
Diviners - These individuals have a gift for the ability to associate events and personal traits to common objects (like tarot cards, runes, I Ching Coins, etc), and identify what is likely to happen in a person's life. A skill in divining is one of the most common types of psychic abilities, but that is not to say that they are any less gifted than anyone else.
Clairvoyant – A clairvoyant is a person who can "see" images of a far off place or time. These kinds of psychics tend to be reclusive or secretive about their skills because they would be considered loony by most of the world if it got out that they could see things others couldn't. This is one of the rarest types of psychic abilities, and one that takes a great deal of time and training to nourish.
Clairaudient – A clairaudient is someone who can hear voices from a different place or time. This talent is similar to clairvoyancy, and is often shared by mediums and telepaths.
Medium – A medium talks to spirits, often with the help of a client, or a group of mediums who can help channel energy. These kinds of psychics often share a number of related skills, and have a vast storage of energy from which to draw, but are often unable to practice their art alone. If you find that you have premonitions of deceased individuals, it is likely that you have some skill in the art of mediumship.
Telepath – A telepath is someone who can read the mind of another individual. This is another relatively common psychic skill, though again, the depth to which you can train your mind to perform this task is wide and deep. I have personally met people with this type of psychic ability who could read the minds of specific individuals without them even being in the room, and can cause other psychics to have visions of them at any time or place. This is a powerful skill.
Dreamwalkers – Dreamwalkers are individuals who have the ability to receive messages through dreams. Often times, these types of psychics practice astral projection and lucid dreaming, giving them extra control over what happens to their spirit while they are asleep.

One Last Time to Say, "I Love You"


One of the easiest places for a person who has passed on to visit with you is in your dreams. It's like a natural. There are two key things to having this wonderful thing happen for you.
One is that you just be aware that it is possible.
The other thing is that you not be afraid.
When a person passes on they are no longer in pain. They do not care about your circumstances, but they still love you. And, if they didn't love you before they love you now. The issues we have with people in our lives who have passed on become one-sided. All of those issues are now on your side. The Person in Spirit doesn't care that they had a life-long feud with you. The Person in Spirit doesn't care that you betrayed them. The Person in Spirit loves you like nobody you've ever had love you before in your life.
The Person in Spirit might have had a wasting away disease. They may have lost the use of their body. Their hair might have all fallen out prior to their passing. They might have looked like crap. But, now? In Spirit they are whole and healthy. They might even appear to be younger than they were when they passed on.
They are not moldering in grave dust and dripping with ghoulish zombie like stuff. So, you can file that little factoid away in your brain and not be afraid of what they are actually going to look like if and when they visit
The process of having a visit from Someone in Spirit is very much the same as leaning how to channel. You've got to want to do it and then you have to stop with the yearning. So, wanting and wanting and wanting to dream of your daughter who is dead, or your husband who has passed on is going to put a stick in the spoke of your progress. Wanting deeply and then surrendering completely the want is what will finally make it happen
Sometimes just knowing that it can happen is all that it will take.

Types of psychic reading


There are many types, methods and systems of psychic or extra-sensory readings employed by those who claim to have psychic abilities. A professional psychic may have one or more specialized areas of expertise such as psychometry, distant readings, Tarot reading, astrology or horoscope readings, numerology, palm reading, past-life readings, aura readings or any number of other methods.
Most psychic readings do not usually use any tools and can include face-to-face readings such as in-person readings at home, psychic party readings for a group, and the less detailed and shorter psychic fair readings. Distant readings include internet readings, phone readings and mail readings. In some rare cases, a method of psychic sensing known as
remote viewing is used.



Palm reading

Some of the lines of the hand in Palmistry1: Life line - 2: Head line - 3: Heart line - 4: Girdle of Venus - 5: Sun line - 6: Mercury line - 7: Fate line
Palm reading
"What I do Best"
Palmistry is another popular method of giving readings, involving characterization and foretelling of one's future through the study of the lines, shapes, wrinkles and curves on the palm. Palmistry can be studied and learnt and does not need any psychic ability.





Rune Reading
Runes are an ancient alphabet used for divining the future. The runes are cast on a mat to discern future events or path a problem or issue will take. Runes are also considered magick and are used for spells and incantations by some witches.




Astrology
Astrology involves the reading of an individual and predicting of their future based upon their date of birth, based on the alignments of the planets and stars.
Astrology is an ancient practice and pre-dates many scientific methods of astral observation. Astrology can be studied and learnt and does not need any psychic ability.



Cartomancy or Playing Card Reading

The reading of playing cards is also a method some psychics use to conduct a psychic reading. This is done with playing cards that are shuffled by the querent and laid out in a spread by the psychic and is then interpreted by the reader. The difference between this and tarot readings is that a deck of regular playing cards are used rather than a tarot card deck.



Distant readings
Distant readings are conducted many times without the reader ever meeting or speaking to the client. The client asks questions pertaining to his or her life and a psychic uses intuitive senses to determine a probable outcome or solution to those questions. At times this practice is similar to methods used for remote viewing and healing. This method dispenses with the possibility of the reader picking up on visual or verbal cues evident in face to face or telephone readings.



Aura reading
Aura psychic reading involves the observation and interpretation of auras around physical human bodies. The "aura" is a set of cascading colored outlines emanating from the surface of the body which differ from one person to another in terms of size, shape, intensity, and color. Aura readers claim to have the ability to see or sense this aura, observe each characteristic and interpret their meaning to the individual.



Tarot reading
Tarot reading does not need psychic abilities. A deck of 78 cards known as the Tarot is used to predict and interpret relationships, love, careers, etc. The tarot is also used for spiritual,
esoteric, psychological, occult and divinatory purposes. Tarot reading tends to have a great deal of variation, since each card in the Tarot, as well as the order in which they appear, and their position within the 'spread' when dealt, have different specific meanings. The meaning of each tarot card is also open to the interpretation of the Tarot reader, and the same set of cards may have two different meanings to two different readers.

Psychometry readings
Psychometry is a form of
postcognition which enables the psychic reader to receive information about people, events or objects associated with events that have already occurred, or are occurring in the present, by being in close contact with the area or object where the event took or is taking place. Commercial psychometry readers often ask the subject for their favorite and most meaningful objects, such as wedding rings, glasses, car keys, etc., for the reading. The belief is that objects which are in close proximity to a person for extended periods of time hold some of that person's energy; energy which can be detected. This method is often used to try and locate missing persons.



Numerology
Numerology is defined as the study of the occult meanings of numbers and their influence on human life. It is essentially a reading of an individual based specifically upon numerical values such as their date of birth, letters in their names, etc.
Numerology was once considered part of higher mathematics in the ancient world[citation needed]. Numerology is not a form of psychic reading.

Chiromancy Chiromancy or cheiromancy.

Chiromancy or cheiromancy, (Greek cheir (χειρ), "hand"; manteia (μαντεία), "divination"), is the art of characterization and foretelling the future through the study of the palm, also known as palmistry, palm-reading, chirology or hand analysis. The practice is found all over the world, with numerous cultural variations. Those who practice chiromancy are generally called palmists, palm readers, hand readers, hand analysts, or chirologists.
Palmistry can trace its roots back to Indian (Hindu) Astrology (known in Sanskrit as Jyotish) and Roma (gypsy) fortune tellers. The Hindu sage Valmiki is thought to have written a book, whose title translates in English as "The Teachings of Valmiki Maharshi on Male Palmistry", comprising 567 stanzas, more than 5,000 years ago. From India, the art of palmistry spread to China, Tibet, Egypt, Persia and to other countries in Europe[citation needed]. Palmistry came to China in around 3,000 B.C.[citation needed] It then progressed to Greece[citation needed] where Anaxagoras practiced it. However, modern palmists often combine traditional predictive techniques with psychology, holistic healing, and alternative methods of divination.
The practice of chiromancy is generally regarded as a pseudoscience. It should be noted that the information outlined below is briefly representative of modern palmistry; there are many ― often conflicting ― interpretations of various lines and palmar features across various "schools" of palmistry.

TechniquesChiromancy consists of the practice of evaluating a person's character or future life by "reading" the palm of that person's hand. Various "lines" ("heart line", "life line", etc.) and "mounts" (or bumps) (chirognomy) , purportedly suggest interpretations by their relative sizes, qualities, and intersections. In some traditions, readers also examine characteristics of the fingers, fingernails, fingerprints and palmar skin patterns (dermatoglyphics), skin texture and color, shape of the palm, and flexibility of the hand.
A reader usually begins by reading the person's 'dominant hand' (the hand he or she writes with or uses the most). In some traditions of palmistry, the other hand is believed to carry past-life or karmic information, as well as hereditary traits.
The basic framework for "Classical" palmistry (the most widely taught and practiced tradition) is rooted in Greek mythology. Each area of the palm and fingers is related to a god or goddess, and the features of that area indicate the nature of the corresponding aspect of the subject. For example, the ring finger is associated with the Greek god Apollo; characteristics of the ring finger are tied to the subject's dealings with art, music, aesthetics, fame, wealth, and harmony.

ESP

ESP is most commonly called the "sixth sense." It is sensory information that an individual receives which comes beyond the ordinary five senses sight, hearing, smell, taste, and touch. It can provide the individual with information of the present, past, and future; as it seems to originate in a second, or alternate reality. History: The term "ESP" was used in 1870 by Sir Richard Burton. A French researcher, Dr. Paul Joire, in 1892 used the term ESP to describe the ability of person who had been hypnotized or were in a trance state to externally sense things without using their ordinary senses. However, the phenomena of ESP activity has been indicated much earlier, some say even in Biblical times. Although there is no clear evidence as to the certainty of the phenomena it has attracted the attention and enthusiasm of many throughout the centuries. In the 1920's a Munich ophthalmologist, Dr. Rudolph Tischner, used ESP in describing the "externalization of sensibility." Then in the 1930s the American parapsychologist J. B. Rhine popularized the term to include psychic phenomena similar to sensory functions. Rhine was among the first parapsychologists to test ESP phenomena in the laboratory. The first systematic study of ESP was conducted in 1882, when the Society for Psychical Research was founded n London. The journals of this society Proceedings and Journal were published as well as other publications in the United States and the Netherlands. Soon other countries were reporting similar findings. However, these first studies of ESP were rarely experimental. The studies consisted of mostly spontaneous incidents that were located. Many of the individuals studied were self-claimed "sensitives" or psychics. Rarely were they examined under anything resembling laboratory conditions. The researchers conducting the examinations resembled prosecuting lawyers. The subjects were bombarded with questions, those standing up the best were judged creditable. The Rhine experiments: The first card-guessing ESP experiments were conducted by Rhine at Duke University in 1930. The cards consisted of five designs, now called ESP symbols, a square, a circle, a plus sign, a five pointed star, and a set of three wavy lines. The symbols were printed singly, in black ink, on cards resembling playing cards. In the classic Rhine experiments on ESP, the subject tries to guess or "call" the order of the five symbols when they are randomly arranged in a deck of 25 ESP cards. The likelihood of calling a card correctly by chance is one in five. Therefore, it is possible to calculate how often a particular score is likely to occur by chance in a given number of calls. It was Rhine'' argument that when his subjects made high scores that could be expected by chance only once in a thousand tries, or once in a million, they displayed "extrachance" results, or ESP. The early experiments faced several criticisms. Two were automatically dismissed: (1) The statistics were unsound which was refuted by the president of the American Mathematical Association. (2) That ESP is physical impossibility which begs the question. Several appropriate criticisms were accepted by Rhine which he used to improve his experiments. Examples are: (1) There may have been sensory cues. An example of this is that if a strong light shined on the back of the ESP cards, it might be possible to see the symbol through the back. Currently to avoid this possibility the target card is covered by an oblique shielding, or kept far from the subject. (2) An experimenter that knows the target might whisper it or otherwise give a cue to the subject. Presently no one in contact with the subject knows the target. (3) More hits might be recorded than actually occurred.. Currently hits and responses are recorded by machine or by someone not knowing either. Three criticism remain: (1) The "file drawer" effect. Only favorable results are published. Larger experimental data like one in a million make this unlikely. (2) Results are inconsistent and not repeatable. This can be remedied statistically. (3) Charges of fraud. Can be refuted by other reputable investigators obtaining similar results. There was a finding which seemed puzzling until better understood. While some label it "missing-ESP" it might be thought of as reverse-ESP too. It is found among subject who dislike ESP. Even though the subjects were consciously trying to achieve good scores, they scored lower than chance. An unconscious factor seemed to come into play here. Experimenters have found they can predict higher scores for some groups (for example, those who are interested and relaxed), and lower scores for other groups (those who show fear, negativity, or boredom). The factor of missing-ESP indicates why ESP data is unreliable. More recently computer games are increasingly being used to test ESP. The computer is programmed so that a random series determines the targets, and the subjects attempt to outguess the computer. Another factor that researchers and experimenters must watched for in ESP and all psychical experiments is preconceived or previously learned knowledge. This concerns any knowledge which might influence the subject's activity. For example, a person might say she sensed her son would telephone her on that certain day at that specific time. If the son had previously called her in such a fashion, then her sensation must be suspect for it might have been based upon knowledge of her son's previous performance. A person might strongly feel that he would receive an email message from a friend on a certain day, and he does; but, can this be considered a ESP phenomenon considering that this person had not head from the other person for sometime and was expecting the message. The point being made is that when dealing with psychic phenomena all factors must be considered when examining the performance. ESP in General: In New Frontiers of the Mind (1937) Rhine said that ESP experiments were changing the way people thought the mind sensed information. Historically learned people held the human mind received information through the ordinary five senses, and that therefore, the mind is subject to the laws of the mechanical world. Laboratory tests have attempted to determine the existence of ESP, and discover the physical mechanism by which it operates. "The mind has been equated with the brain, and scientists search to discover how ESP registers in the brain/mind." However, increasing evidence is demonstrating that ESP does exist, but it cannot be explained or quantified by physical laws; and furthermore, that the mind (consciousness) and the brain are two separate entities. Simultaneously, research in quantum physics points to the existence of a second, nonmaterial universe. So, the time is fast approaching when Western scientists must come to terms with the Eastern mystical concept: "that an extrasensory force exists in another realty, and intersects and integrates with the physical world." In function, ESP is dissimilar to the ordinary senses. There is no location like governs the other senses which receive information through various parts of the body; and it is not dependent on any of the other five senses. ESP is independent of such factors as geography, time, intelligence, age, or education. ESP has been given various names. In the 19th century is was called "cryptesthesia," later it was labeled "relesthesia" which since became clairvoyance, or "seeing in the distance." It was Rhine who coined the term "general extrasensory perception" (GESP) to include both telepathy and clairvoyance. Later the term psi was designated to cover ESP and PK. It was researcher Lousia E. Rhine who proposed the theory that ESP starts in the unconscious, a storehouse of memories, hopes and fears. At this point a contact is made between the objective world and the center of the mind. The person remains unaware of this contact until or unless the information is brought to the conscious level. Also, the psychiatrist Carl G. Jung proposed a similar theory that the conscious mind has subliminal psychic access to the collective unconscious, a vast repository of accumulative wisdom and experience of the human race. Others theories attempting to explain ESP have been produced. One such theory involved macrophages, cells present in connective tissue, lymph nodes, and bone marrow and tied to nerve endings. The person thought these might be the body's ESP organs, sending and receiving impressions below the normal perceptive level. Such cells are more sensitive and active during childhood, but deteriorate without proper diet. Some theories involve the discussion of two subconsciousnesses, the second one sometimes called the superconsciousness, soul, subliminal self, transcendent ego, dream self and several other terms. The argument rest on the hypothesis that two realities exist, the physical one and a second one. ESP can occur when there is a integration between both realities. This occurs infrequently only when the barriers between the realities are broken which does not happen often because if it did all unconscious thought would flood and overflow the conscious mind. A condition which the mind could not withstand. When considering types or forms that ESP might take dreams become an important factor, especially in relationship to the theory of two realities. Upon this basis dreams were separated into two categories: realistic, vivid having detailed imagery of the information conveyed, and intuition which includes "gut feelings." forebodings, and premonitions; and unrealistic dreams containing fantastical imagery and symbols. Hallucinations that relayed visual and auditory information also were included. Rhine suggested the reason for dreams being efficient carriers of ESP messages is because the barriers surrounding the conscious mind appear to be thinnest. It has been discovered that the natural tendency for ESP in individuals can be distorted by previous prejudices, thoughts, and conditioning. Likewise, inaccurate ESP messages may be the result of distortions and blockages of the conscious mind. However, in times of crisis such as accidents and death of loved ones, ESP messages seem to occur spontaneously. It is theorized that perhaps trauma and shock enable negative information to penetrate the subliminal barriers more easily than happy information. There are theories concerning individuals who possess ESP and how they acquired this ability. One theory holds that some people such as seers, prophets and diviners were bore with the gift which was inherited by their relatives. Another theory hold that it is.. a primordial sense which has decreased in populations as their cultures advanced. Still another theory claims ESP is a supersense which evolves in the nervous system. Psychical research does support the theory that everyone is born with ESP capability, though some may possess more than others. Most people have experienced at least one ESP experience in their lives. It was found in a survey published in 1987 by the University of Chicago's National Opinion Research Council, that 67 percent of all adult Americans believed they have experienced ESP. Eleven years earlier the figure was 58 percent. It was thought the increase indicates an increased acceptance of the possibility of ESP among the general public. A.G.H.

Wednesday, June 17, 2009

My Starbucks friends...BFF's



Do you know that I am thankful that all my best friends and I are coffee drinkers. Because they have showed me what friendship is.

I found them in a little shop called "Sratbucks" Every week we get together once a week to show each other.What friendship is.

Friendship is the hardest thing in the world,to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship,you really haven't learned anything.

A friend is somebody. Who knows you and likes you .Exactly the way that you are...Someone who's special. And so close in thought. That no distance can ever seem far.
A friend understands you without any words,Stands by you when nothing goes right...
And willingly talks over problems with you .Till they somehow just vanish from sight.
And whether you're neighbors or live miles apart,A word from a friend gives a lift .
To your heart and spirit that shows you once more.Why friendship is life's dearest gift!

A friend is one with whom you are comfortable,to whom you are loyal,through whom you are blessed,and for whom you are grateful.

Thank God they loves coffee as much as I do because it is the reasons why we became friends.










Tuesday, June 16, 2009

Achievement


"It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of good deeds could have done them better. The credit belongs to the man who is actually in the arena; whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause, who, at the best, knows in the end the triumph of high achievement; and who, at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat."


Hi.....My name is Alexis I live in Miami Fl,Born in Spain.And this is just a little about me. And this is who I am,at this time in my life.


I enjoy the person that I am becoming. I hope that I go after my dreams, instead of just letting them pass me by.God, life, and love are the three greatest things I could have ever experienced. I know that love will overcome anything,I have to keep telling myself that, life will give me purpose, and God will be there to guide me through it all. I'm an extremely down-to-earth, loyal, open, honest, respectful person. I LOVE LOVE to laugh, I can't imagine life without laughter and I LOVE to be around people who make me laugh. Its an extremely attractive quality! There's nothing like that feeling when tears fill your eyes, your side cramps, and you can barely breathe because you're laughing sooo hard...you create a memory at that very moment with whomever you're sharing it with. I love talking candidly and openly about everything. Communication is key in any friendship/relationship. I can't stand judgmental, jealous, pretentious people...I have always been to naive and quick to think that all people are good but unfortunately not everyone is good.I'm always the first to lend a helping hand to whomever needs it...I love and care unconditionally...which is one of my best and worst qualities..it gets me in trouble a lot of times. I love dropping one-liners from my fa movies...I could go on forever just using them in conversation..lol! I use 'LOL' way too much, but that's because I'm always 'laughing out loud'!Oh!



Hello Kitty and I are such good friends that she's taken over my life. I bite my bottom lip when I'm nervous.


My favorite body parts on my body are my lips and my eyes (my hazel eyes).

I hate walking on wet grass. I have many blonde moments. (I would love to be book smarts, but lack street smarts.)


I want to be a Mom one day wow . I chew my gum really loud. I think glasses give a person personality and make me look like Ugly Betty . I sleep in with pink PJ . My dream was to become a broadway star. I sometimes act out the music that I am listening to, with funny hand gestures and faces.


I want to travel all over the world ,but orlando is as far as I go..lol . I'm from Spain, but I don't speak good spanish.

My closet is out of hand. I make my bed before I sleep in it. I have a recycling bin in my room...... ok it's not a recycling bin it where I put all my shit in . The park helps me think. I've always wanted to have my own show on Disney Channel ,crazy right . I am crazy about animals. When I was younger I thought about becoming a Vet, but I found out I was a girl and had nails..no Vet is just going to have to be put on hold . I have a fear of getting fat. I walk funny so my hubby tells me. When I think something is really funny I will say "That's funny" after I laugh.



I love to fall asleep smeling my hubby.Missing him is hard when everything reminds me of him"I alway think that when me and him have it out". It's nice to be with someone who wants me as much as I want them.


Here is something my Hubby Kiki wrote to me on may wedding day.


I have found that person that makes me feel free. I have found that person that is special to me. I have found that person that makes my heart sore, to love forever and ever and ever more. Her Name is Alexis. Our love is unconditional, we knew it from the start. I see it in her eyes "Alexis", you can feel it from my heart. From here .. let's stay the way we are right now, And share all the love and laughter That a lifetime will allow. I cross my heart and promise to Give her all I've got to give to make all her dreams come true. In all the world she will never find a love as true as mine. And if along the way we find a day it starts to storm, I will promise her all my love to keep her warm. She will always be the miracle that makes my life complete, And as long as there's a breath in me, I'll make hers just as sweet. As we look into the future, it's as far as we can see, So let's make each tomorrow be the best that it can be. .



I hate being alone "I can't see my life with out my hubby.To this day I still have a crush on my Hubby this man is just my everthing.I wish I knew how to quit you.................. this is something I told my hubby....and all he did was lol lol lol and then he said Alexis that so gay. Sorry if any one gay reads this we love you....



I know lol lol lol . I LOVE TO SCRAPBOOK but I never do it, beacuse I lack the inspiration and motivation.I hate walking barefoot any one that knows me knows that. I have way too many stuffed animals. I absolutely love cookies and will not eat them. I am obsessive compulsive. I'm a perfectionist that is never perfect and can't stand to see things even. My favorite number is 15, but I have grown fond of 21 and 24. I am very childish, but yet very mature.



I hope you enjoy the person that I have become.

Love Alexis xoxox

Monday, June 15, 2009

Father's wisdom



"This is a tale narrated to me by my father about his father. Once upon a time when my father was in his teens, his father took him to the mosque to pray. My grandfather, it seems, had a habit of keeping his loose change in his shirt pocket. As they prayed side by side, during one of the prostrations, the coins fell down onto the carpet.Apparently deep in concentration, my grandfather did not notice it. However a gentleman seated nearby as well as my father noticed the incident. The man reacted fast and scooped the coins and went off into another corner of the mosque. My father took everything in and as soon as my grandfather finished praying, he started to narrate what transpired. My grandfather having heard just about what transpired stopped my Dad from telling him who took the money. He then proceeded to tell my Dad the following. If the Man has resorted to stealing in the mosque, then it must be because his circumstances are bad. We must not be quick to judge such people, he said. Since they owned a grocery shop, my father was told by his father to ensure that every month he should make up a parcel of all the bare necessities required in a household and send it to that person without telling him who it was being sent to. Wouldn't this world be a better place to live in if we had such wisdom permeating within our societies!"
Love you Daddy! Love Alexis xoxox

Today - essence of life


Look to this day... for it is the very essence of life. For yesterday is but a dream and tomorrow is only a vision. But today, well-lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope.

Saturday, June 13, 2009

12.Jun.09) 'Twitpocalypse' Affecting Twitterrific for iPhone

(12.Jun.09) 'Twitpocalypse' Affecting Twitterrific for iPhone
We apologize for problems that iPhone and iPod touch Twitterrific users are currently experiencing due to the so-called Twitpocalypse. A fix for these issues was included in the 2.0.1 release to the App Store weeks ago, but the application is indeed returning errors at this time. Proof that it’s sometimes difficult to test for errors / conditions that happen in the future.
We are investigating a fix to the bug as we speak, but it may take some time to get the fix completed and through the App Store approval process. We will do our best to expedite a new version that corrects these problems to you, but we ask that you please have patience and bear with us. The Mac desktop version of Twitterrific appears to be unaffected.
We ask you to follow @twitterrific for the latest news on a bug fix as well as when you can expect the fix to appear in the App Store. Thank you.
by The Iconfactory

Friday, June 12, 2009

The World in a Bright Light

Everyday is a blessing, and in each moment there are many things that we can be grateful for. The world opens up to us when we live in a space of gratitude. In essence, gratitude has a snowball effect. When we are appreciative and express that gratitude, the universe glows a bit brighter and showers us with even more blessings. There is always something to be grateful for, even when life seems hard. When times are tough, whether we are having a bad day or stuck in what may feel like an endless rut, it can be difficult to take the time to feel grateful. Yet, that is when gratitude can be most important. If we can look at our lives, during periods of challenge, and find something to be grateful for, then we can transform our realities in an instant. There are blessings to be found everywhere. When we are focusing on what is negative, our abundance can be easy to miss. Instead, choosing to find what already exists in our lives that we can appreciate can change what we see in our world. We start to notice one blessing, and then another. When we constantly choose to be grateful, we notice that every breath is a miracle and each smile becomes a gift. We begin to understand that difficulties are also invaluable lessons. The sun is always shining for us when we are grateful, even if it is hidden behind clouds on a rainy day. A simple sandwich becomes a feast, and a trinket is transformed into a treasure. Living in a state of gratitude allows us to spread our abundance because that is the energy that we emanate from our beings. Because the world reflects back to us what we embody, the additional blessings that inevitably flow our way give us even more to be grateful for. The universe wants to shower us with blessings. The more we appreciate life, the more life appreciates and bestows us with more goodness.

Love Alexis xoxox

Monday, June 8, 2009

There are no mistakes...only lessons




Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. (Lou Holtz)
All men who have achieved great things have been great dreamers. (Orison Swett Marden)
Although we cannot do everything at once, we can do something at once.
Anything I've ever done that ultimately was worthwhile initially scared me to death. (Betty Bender)
As a rule, he or she who has the most information will have the greatest success in life. (Disraeli)
Be not ashamed to confess that you have been in the wrong. It is but owning that you now have more sense than you had before, to see your error; more humility to acknowledge it; more grace to correct it. (Jeremiah Seed)
A bend in the road is not the end of the road, unless you fail to make the turn.
The best way to escape from a problem is to solve it. (Alan Saporta)
The common idea that success spoils people by making them vain, egotistic, and self-complacent is erroneous; on the contrary it makes them, for the most part, humble, tolerant, and kind. Failure makes people bitter and cruel. (W. Somerset Maugham)
Do just once what others say you can't do, and you will never pay attention to their limitations again. (James R. Cook)
Don't be afraid of failing because of a mistake; be afraid of failing to learn from a mistake.
Don't be discouraged by a failure. It can be a positive experience. Failure is, in a sense, the highway to success, inasmuch as every discovery of what is false leads us to seek earnestly after what is true, and every fresh experience points out some form of error which we shall afterwards carefully avoid. (John Keats)
Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself. (William Faulkner)
Don't take directions from someone who hasn't been there!
Don't wait for great opportunities. Seize common, everyday ones and make them great. (Farmers Almanac)
Efforts and courage are not enough without purpose and direction. (John F. Kennedy)
An error doesn't become a mistake until you refuse to correct it. (Orlando A. Battista)
Establishing goals is all right if you don't let them deprive you of interesting detours.
Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.
Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical and expecting more than others think is possible.
Experience is what you get when you do not get what you want.
Failure is an event, not a person. (William D. Brown)
The fastest way to succeed is to look as if you're playing by somebody else's rules, while quietly playing by your own. (Michael Konda)
Giving up doesn't always mean you are weak. Sometimes it means that you are strong enough to let go.
God gives every bird its food, but He does not throw it into its nest. (J.G. Holland)
A good scare is worth more to a man than good advice. (Edgar Watson Howe)
Great love and great achievements involve great risk.
Great minds have purposes, Little minds have wishes. (Washington Irving)
The greatest mistake you can make in life is to be continually fearing you will make one. (Elbert Hubbard)
The greatest pleasure in life is doing what people say you cannot do. (Walter Bagehot)
He who builds to every man's advice will have a crooked house. (Danish proverb)
He who is outside his door has the hardest part of his journey behind him. (Dutch Proverb)
The highest reward for a persons' toil is not what she gets for it, but rather what she becomes by it.
I am not competitive. I simply win. (coloradojules)
I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do. (Edward Everett Hale)
I don't know the key to success, but the key to failure is trying to please everybody. (Bill Cosby)
I honestly think it is better to be a failure at something you love than to be a success at something you hate. (George Burns)
If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. (Henry David Thoreau)
If we all did the things we are capable of, we would astound ourselves. (Thomas Edison)
If you can't do extraordinary things, do ordinary things extraordinarily well.
If you can't win, make the fellow ahead of you break the record.
If you don't like something change it; if you can't change it, change the way you think about it. (Mary Engelbreit)
If you don't make mistakes, you're not working on hard enough problems. And that's a big mistake. (F. Wikzek)
If you find a path with no obstacles, it probably doesn't lead anywhere. (Frank A. Clark)
Imagination is all you need to start, and heart all you need to succeed.
In great attempts it is glorious even to fail. (Cassius)
In the middle of a difficulty lies opportunity. (Albert Einstein)
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things. (Elinor Smith)
It is better to begin in the evening than not at all. (English proverb)
It is better to fail in originality than to succeed in imitation. (Herman Melville)
It is literally true that you can succeed best and quickest by helping others to succeed. (Napoleon Hill)
It is never too late to be what you might have been. (George Eliot)
It is not a tragedy to have only one talent; the tragedy is in not using it. (Farmers Almanac)
It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult. (Seneca)
It's not how many hours you put in but how much you put into the hours.
It's not how much you know but the ability to get information and then act on it that gets things done.
It's not what they take away from you that counts. It's what you do with what you have left. (Hubert Humphrey)
It's not who you are that holds you back, it's who you think you're not.
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. (Mark Twain)
Learn to listen. Opportunity could be knocking at your door very softly. (Frank Tyger)
Learning too soon our limitations, we never learn our powers.
Let not the mistakes of yesterday - nor the fears of tomorrow - spoil our today.
Life is 10% what happens to you, and 90% how you respond to it.
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. (George Bernard Shaw)
Listen to your heart and proceed with confidence.
A man can fail many times, but he isn't a failure until he begins to blame somebody else. (John Burroughs)
A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them. (John C. Maxwell)
A man should never be ashamed to own he has been in the wrong, which is but saying...that he is wiser today than he was yesterday. (Alexander Pope)
The man who has done his level best...is a success, even though the world may write him down a failure. (B. C. Forbes)
A man would do nothing if he waited until he could do it so well that no one could find fault. (John Henry Newman)
Many great ideas have been lost because the people who had them could not stand being laughed at.
The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year. (John Foster Dulles)
Mistakes are part of the dues one pays for a full life. (Sophia Loren)
Mistakes are the portals of discovery. (James Joyce)
Most people are more comfortable with old problems than with new solutions.
Moving fast is not the same as going somewhere. (Robert Anthony)
No man is a failure who is enjoying life. (William Feather)
No matter what accomplishments you achieve, somebody helped you. (Althea Gibson)
No one can predict to what heights you can soar. Even you will not know until you spread your wings.
Nobody can do everything, but everyone can do something.
Nothing great was ever achieved without enthusiasm. (Henry David Thoreau)
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Obstacles are those frightful things you see when you take your eyes off your goal. (Henry Ford)
An obstinate man does not hold opinions - they hold him. (Alexander Pope)
One important key to success is self-confidence. An important key to self-confidence is preparation. (Arthur Ashe)
One learns by doing a thing; for though you think you know it, you have no certainty until you try. (Sophocles)
The only thing in life achieved without effort is failure.
Only those who attempt the absurd can achieve the impossible.
Only those who dare to fail greatly can ever achieve greatly. (Robert F. Kennedy)
Only those who do nothing make no mistakes.
Opportunities are never lost, someone will take the ones you miss.
Opportunity dances with those who are already on the dance floor. (H. Jackson Brown)
Our doubts are traitors and make us lose the good we oft might win by fearing to attempt. (William Shakespeare)
The person who really wants to do something finds a way; the others find an excuse.
The power of fortune is confessed only by the miserable, for the happy impute all their success to prudence or merit. (Jonathan Swift)
Practice makes perfect, so be careful what you practice!
Problems cannot be solved by the same level of thinking that created them. (Albert Einstein)
Progress is not created by contented people. (Frank Tyger)
Put your heart, mind, intellect and soul even to your smallest acts. This is the secret of success. (Swami Sivanda)
Reach for the Moon. If you fall short...You may land on a star.
Reach for the stars, even if you have to stand on a cactus. (Susan Longacre)
The reward of a thing well-done is to have done it. (Ralph Waldo Emerson)
Rock bottom is good solid ground, and a dead-end street is just a place to turn around. (Buddy Buie and J.R. Cobb)
The season of failure is the best time for sowing the seeds of success. (Paramahansa Yogananda)
The secret of success is to know something nobody else knows.
She who never made a mistake never made a discovery.
Small deeds done are better than great deeds planned. (Peter Marshall)
A smooth sea never made a skillful sailor.
Some people dream of worthy accomplishments, while others stay awake and do them.
Some people grin and bear it. Other people smile and change it.
Success comes in cans. Failure comes in can'ts
Success is a lousy teacher. It seduces smart people into thinking they can't lose. (Bill Gates)
Success is how high you bounce when you hit bottom. (General George S. Patton)
Success is knowing the difference between cornering people and getting them in your corner.
Success is measured not by what you gain, but what you overcome.
Success is not measured by what you accomplish. It's measured by the opposition you encounter, and the courage with which you maintain your struggle against the odds. (Jerry Frenz)
Success is not the result of spontaneous combustion. You must set yourself on fire. (Reggie Leach)
Success is often just an idea anyway.
Success is that old ABC - ability, breaks, and courage. (Charles Luckman)
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. (Booker T. Washington)
Take calculated risks. That is quite different from being rash. (General George S. Patton, Jr.)
Take risk not to escape life, but to prevent life escaping you.
There are always two choices, two paths to take.One is easy...and its only reward is that it's easy.
There are no mistakes, only lessons.
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. (Colin Powell)
There are no shortcuts to any place worth going. (Beverly Sills)
There is no limit to the good a human can do, if they don't care who gets the credit.
There is only one success: to be able to spend your life in your own way, and not to give others absurd maddening claims upon it. (Christopher Darlington Morley)
Things may come to those who wait, but only the things left by those who hustle. (Abraham Lincoln)
Those who try to do something and fail are much better off than those who try to do nothing and succeed.
To accomplish great things we must not only act, but also dream, not only plan, but also believe. (Anatole France)
To gain that which is worth having, it may be necessary to lose everything else. (Bernadette Devlin)
Too many people are thinking of security instead of opportunity. They seem more afraid of life than death. (James F. Byrnes)
Trouble is merely opportunity dressed in work clothes.
Try to believe that if you take the leap you'll be taught how to fly.
Victory is sweetest when you've known defeat
The vision must be followed by the venture. It is not enough to stare up the steps - we must step up the stairs. (Vance Havner)
We are what we repeatedly do. Excellence, then, is not an act, but a habit. (Aristotle)
What would you attempt to do if you knew you would not fail? (Dr. Robert Schuller)
Whatever you do, or dream you can, begin it. Boldness has genius and power and magic in it. (Goethe)
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me." (Erma Bombeck)
When you lose, don't lose the lesson.
Whether you think you can or think you can't, you're right. (Henry Ford)
While one person hesitates because he feels inferior, the other is busy making mistakes and becoming superior. (Henry C. Link)
A wise man will make more opportunities than he finds. (Francis Bacon)
The world does not pay for what a person knows. But it pays for what a person does with what he knows. (Laurence Lee)
The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do. (Sarah Ban Breathnach)
You can do whatever you have to do,and sometimes you can do it even better than you think you can.
You can't build a reputation on what you're going to do.
You can't win if you don't begin.
You have succeeded in life when all you really want is only what you really need. (Vernon Howard)
You must have long-range goals to keep you from being frustrated by short-range failures. (Charles C. Noble)
You shouldn't compare yourself to the best others can do.
You'll always miss 100% of the shots you don't take.
You're never as good as everyone tells you when you win and you're never as bad as they say when you lose. (Lou Holtz)
Love Alexis xoxoxox